From now until Easter my mom and I have dedicated ourselves to a jumping jacks challenge. What are the rules? Well, do as many as you can in a day 4 times a week. Each week add a minimum of 10 to your daily amount of jumping jacks.
Anyone want to join me? I’ve decided to do the same thing with push ups and squats (twice a week).
I’ll keep you guys updated on my progress in the Fitness section.
Here’s a video to show you how to do a jumping jack properly.